Scheduling  

Workshops

 “Goodbye Injuries, Hello Faster Timings”
Nearly 65% of runners annually experience some form of running related injury that affects their training, and their mind. Most doctors blame running whereas the truth lies elsewhere. The root cause of most running injuries, and poor race results, are either or a combination of “poor running form & improper training”.
Humans were made to run, and our body is designed for long distance running. However, to improve on our running – whether to minimize injuries, to run faster or to simply have a more enjoyable running experience, we must be ready to “re-learning”.
Open your eyes to a paradigm shift approach to running better and training smarter. Across the coming months, the following events are scheduled –

2-Day Running Skills Workshop

• BANGALORE-17: Saturday 1st & Sunday 2nd September 2018

This is a two days “offsite & residential” workshop, from 5.45am on Saturday to 5.00pm on Sunday, at EagleRidge Resorts, Bannerghatta.
Your fee covers workshop logistics, conference hall and projection, all meals, single room accommodation, videographer, workshop tee and detailed reports on (a) Muscle Fibre Type with Training Recommendations and (b) Running Form Analysis with Corrective Drills. And finally my fee towards intellectual capital

Program fee increases closer to the date, and capacity is only 30 on first come basis

 Visit – https://www.facebook.com/events/232836873997493/

2-Days Running Skills Workshop

• CHANDIGARH-2: Saturday 10th & Sunday 11th November 2018

This is a two days “offsite” workshop, from 6am to 5.00pm on both days, at XYZ (venue to be finalized), Chandigarh.
Your fee covers workshop logistics, conference hall and projection, all meals, videographer, workshop tee and detailed reports on (a) Muscle Fibre Type with Training Recommendations and (b) Running Form Analysis with Corrective Drills. And finally my fee towards intellectual capital

Program fee increases closer to the date, and capacity is only 30 on first come basis

Visit – https://www.facebook.com/events/433617513712446/

• PUNE-3: Saturday 24th & Sunday 25th November 2018

This is a two days “offsite” workshop, from 6am to 5.00pm on both days, at PYC Club, Deccan Gymkhana, Pune.
Your fee covers workshop logistics, conference hall and projection, all meals, videographer, workshop tee and detailed reports on (a) Muscle Fibre Type with Training Recommendations and (b) Running Form Analysis with Corrective Drills. And finally my fee towards intellectual capital

Program fee increases closer to the date, and capacity is only 30 on first come basis

Visit – https://www.facebook.com/events/209481739744170/

If interested in any of the above workshops, please contact us at ashoknath38@gmail.com

Mentoring Engagement
Only “annual engagements” are undertaken.
Our Mentoring programs are best suited to runners who are self disciplined, comfortable with concepts and are willing to often train on their own while following a personalized training plan.

Your present stature as a runner is less important as we will bring out your true potential.

Note: It is mandatory that a runner have undergone our 2-Days Running Skills Workshop prior to consideration for mentoring.
Presently only 3 slots are available

If interested, please contact us at ashoknath38@gmail.com


     
 
 
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