Scheduling  

Workshops

 “Goodbye Injuries, Hello Faster Timings”
Nearly 65% of runners annually experience some form of running related injury that affects their training, and their mind. Most doctors blame running whereas the truth lies elsewhere.

The root cause of most running injuries, and poor race results, are either or a combination of “poor running form & improper training”.

Humans were made to run, and our body is designed for long distance running. However, to improve on our running – whether to minimize injuries, to run faster or to simply have a more enjoyable running experience, we must be ready to
“re-learning”.

Open your eyes to a paradigm shift approach to running better and training smarter. Across the coming months, the following events are scheduled –

2-Days Running Skills Workshop

MUMBAI-11: Saturday 14th & Sunday 15th July 2018

This is a two day “offsite” workshop, from 5.45am to 5.00pm both days, at The Club, DN Nagar, Andheri West.

Your fee covers workshop logistics, conference hall and projection, meals, videographer, workshop tee and detailed reports on (a) Muscle Fibre Type with Training Recommendations and (b) Running Form Analysis with Corrective Drills. And finally my fee towards intellectual capital

Program fee increases closer to the date, and capacity is only 30 on first come basis

Visit-https://www.facebook.com/events/2180718642217791/?ti=icl

MALDIVES-2: Friday 3rd & Saturday 4th August 2018

This is a two day “offsite” workshop, from 5.45am to 5.00pm both days.

More details soon.

Mentoring Engagements

Only “annual engagements” are undertaken.

Our Mentoring programs are best suited to runners who are self disciplined, comfortable with concepts and are willing to often train on their own while following a personalized training plan.

Your stature as a runner is less important as we will bring out your true potential.

Note: It is mandatory that a runner have undergone our 2-Days Running Skills Workshop prior to consideration for mentoring.

Presently only 3 slots are available

If interested, please contact us at ashoknath38@gmail.com

     
 
 
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